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Want a smarter, more empathetic, and possibly healthier child? Getting a family dog might help. Research shows that dog can support kids’ emotional, social, cognitive, and physical development. Studies outlined by Nienke Endenburg and Ben Baarda in their paper “The Role of Pets in Enhancing Human Well-being: Effects on Child Development,” along with other research, indicate that dogs can positively influence everything from self-esteem and empathy to stress levels and responsibility.

In This Article

Caring for a Dog Can Build Confidence

Giving kids age-appropriate pet care tasks can help boost their self-esteem. Research shows that when children contribute to caring for a family dog, they often feel more capable and confident.

Make sure that any responsibilities match your child’s age and abilities. For example, a 3-year-old probably isn’t ready to help walk the dog, but they can help by placing the water bowl down or assisting with other simple routines.

American Staffordshire Terrier laying down next to a girl on the floor.
©Natalia Chircova - stock.adobe.com

Dogs Help Children Develop Empathy

Several studies have found that children who grow up with pets tend to show greater empathy toward others. Caring for a dog teaches them to recognize the needs of another living being and respond with compassion.

As Endenburg and Baarda write, “If there are pets in the house, parents and children frequently share in taking care of the pet, which suggests that youngsters learn at an early age how to care for and nurture a dependent animal.”

Pets Can Provide Emotional Support

For many children, a dog is more than a pet. Dogs can be trusted companions who provide comfort during difficult moments.

Researchers have found that when kids are asked who they’d turn to with a problem, they often name their pet. As the report explains, “Pets can make people feel unconditionally accepted, whereas fellow humans will judge and may criticize.”

Spending Time With Dogs May Reduce Stress

Spending time with a dog can measurably lower your stress. Studies have shown that petting a dog can lower cortisol levels in both the person and the dog.

Research has also found that kids feel less stressed when they read aloud to a dog. That’s part of why programs that encourage children to read to animals work so well. The bond kids form with a dog helps create a calm and supportive learning environment.

Labrador retriever being pet by a crowd of children outdoors.
Vesnaandjic/E+

Talking to Dogs Can Support Cognitive Development

Talking to pets may also benefit children’s cognitive skills. Some research suggests that children who talk to their pets whether through praise, commands, or everyday conversation show improvements in cognitive development.

Playtime Can Improve Mood

Playing with a dog is fun, but it may also support children’s emotional well-being. Research has found that playing with pets can raise serotonin and dopamine levels, brain chemicals associated with positive mood and relaxation.

Regular play sessions can also leave kids feeling happier and strengthen the bond between them and their dog.

Dogs Encourage an Active Lifestyle

Living with a dog often encourages families to spend more time outdoors and be physically active. Whether it’s playing fetch, going for walks, or enjoying outdoor adventures, dogs help make movement part of everyday life.

Dogs may also lower a child’s odds of developing allergies, according to several studies.

Golden Retriever playing with two girls at the lake.
©Mat Hayward - stock.adobe.com

Children Learn Responsibility Through Pet Care

A dog depends on their family for everything, which makes pet ownership a great way to teach responsibility. Involving kids in feeding, grooming, training, and other routines can help prepare them for other responsibilities down the road.

Age-appropriate ways for children to take part in caring for a dog include:

  • Helping with potty breaks, which come often for younger puppies
  • Helping prepare and serve meals
  • Chipping in some of their allowance money for dog toys or a special treat
  • Participating in dog training classes, which can encourage teamwork and help teach kids how dogs communicate

Choosing the Right Dog for Your Family

Before you bring a dog home, research breeds carefully and talk through your family’s lifestyle. Finding a dog whose temperament, energy level, and needs match your household can help set everyone up for success.

It’s also important to consider whether your child is ready for the responsibilities that come with pet ownership. Regardless of a dog’s age, breed, or training level, children should always be supervised when interacting with pets.

Key Takeaways

  • Research suggests dogs can support children’s emotional, social, cognitive, and physical development.
  • Caring for a dog can help build self-esteem, empathy, and a sense of responsibility.
  • Dogs may provide emotional support and help reduce stress in children.
  • Regular interaction and play can improve mood and encourage a more active lifestyle.
  • Children should always be supervised around pets, and families should choose a dog that fits their lifestyle.

Frequently Asked Questions

  • Do dogs help children develop empathy? +

    Research indicates that children who grow up with pets often demonstrate greater empathy. Caring for a dog helps children learn to recognize and respond to the needs of another living being.
  • Can dogs reduce stress in children? +

    Studies have found that interacting with dogs, including petting them, can lower stress-related cortisol levels. Children may also feel calmer when reading aloud to dogs.
  • How can children help care for a family dog? +

    Children can participate in age-appropriate tasks such as filling water bowls, helping with mealtime routines, assisting with grooming, and participating in training activities.
  • Do dogs encourage children to be more active? +

    Yes. Dogs often encourage families to spend more time outdoors through walks, games, and other physical activities, helping children incorporate movement into their daily routines.
  • Should children ever be left alone with a dog? +

    No. Children should always be supervised when interacting with pets, regardless of the dog’s breed, size, age, or training level.
Related article: Your Child Wants to Show Dogs, Now What? Getting Started in Junior Showmanship
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