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Tofu is a complete vegan protein made from soybeans. It can also take on the flavor of different ingredients, making it an ideal addition to a variety of dishes for people. But can dogs have tofu?

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Can Dogs Eat Tofu?

Dr. Jerry Klein, Chief Veterinarian for the AKC, advises that tofu can be given in small or moderate amounts as an occasional snack. It’s a heart-healthy food that can support kidney function and heart health. Tofu also contains isoflavones, which can help to lower cholesterol.

“Dogs can eat tofu in moderation as it is not toxic to them, but it does not contain enough protein to fulfill their nutritional requirements,” explains Dr. Klein.

As a result, you should not use tofu protein as a primary ingredient in your dog’s diet. “For its primary meals, feed your dog veterinarian-recommended commercial dog food, which contains sufficient protein for proper health,” advises Dr. Klein.

Happy pets pug dog and french bulldog sitting on a chair looking at the camera. Dogs are waiting for food in the kitchen.
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How to Feed Tofu to Your Dog

When prepared properly, tofu can be a healthy snack for dogs. Only use plain, unsalted varieties of tofu, rather than flavored ones. Before sharing tofu with your dog, make sure it was prepared plain, without ingredients that are toxic to dogs, such as onions and garlic.

Ensure that any tofu is fully cooked and has had time to cool before serving it to your dog. It’s best to also cut it into small, bite-sized pieces to prevent choking.

Possible Risks of Feeding Your Dog Tofu

Many dogs tolerate soy as an ingredient in their food without issues. For these dogs, a tofu snack can be harmless and tasty. But If your dog has a soy allergy or any kind of soy sensitivity, you should avoid feeding tofu to your dog.

You should also consider the potential hormonal impact of feeding tofu to your dog. Dr. Klein explains that soy contains phytoestrogens. He notes that studies show that if fed in large amounts, soy could affect a male dog’s hormone balance or a puppy’s hormone levels.

Eating large quantities of soy can lead to gastrointestinal upset and discomfort for dogs. Tofu is also high in silicate, which can result in dogs being more likely to develop kidney stones.

“Be warned that many dogs may have difficulty processing tofu and will produce a lot of gas,” adds Dr. Klein. For some pets, this can present serious health concerns. Dogs with a history of bloat or breeds at a heightened risk of bloat should avoid snacks that naturally produce excess gas like tofu. Bloat is a serious condition in which a dog’s stomach fills with air and the stomach flips, cutting off blood circulation. Without immediate treatment, bloat can be fatal.

Always introduce new foods to your dog’s diet in moderation. Also, consult your veterinarian before changing your dog’s diet, especially if they have a history of digestive issues.

Related article: Soy in Dog Food: What You Need to Know
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