If you or a loved one suffers from anxiety, then you know how difficult it can be to get through the day. What you might not know is that some dogs also suffer from anxiety.
Dog anxiety affects all breeds of dogs and can lead to serious behavioral problems if left untreated. Luckily, there are steps owners can take to help their dogs live with canine anxiety. Here are the symptoms, treatment options, and prevention techniques owners need to know about.
What Causes Dog Anxiety?
Dog anxiety can have several causes, according to the Merck Veterinary Manual. The most common are:
Fear-related anxiety can be caused by loud noises, strange people or animals, visual stimuli like hats or umbrellas, new or strange environments, specific situations like the vet’s office or car rides, or surfaces like grass or wood floors. These fears may seem inconsequential to us, but they create a lot of anxiety for dogs.
Separation anxiety is estimated to affect around 14 percent of dogs. Dogs with separation anxiety are unable to find comfort when they are left alone or separated from their family members. This anxiety often manifests itself in undesirable behaviors, such as urinating and defecating in the house, destroying furniture and furnishings, and barking.
Age-related anxiety affects older dogs and can be associated with cognitive dysfunction syndrome (CDS). In dogs with CDS, memory, learning, perception, and awareness start to decline, similar to the early stages of Alzheimer's disease in humans. This understandably leads to anxiety in senior dogs.
Symptoms of Anxiety
So how can you tell if your dog has anxiety? There are several important symptoms to look out for:
- Urinating or defecating in the house
- Destructive behavior
- Excessive barking
- Repetitive or compulsive behaviors
By far the most dangerous symptom of dog anxiety is aggression. This aggression can be targeted directly or indirectly, depending on the situation. Direct aggression occurs when a dog acts aggressively toward people or other animals. Indirect aggression can be equally dangerous, and often happens when a person comes between the dog and the source of the dog’s aggression, such as another dog. Even if a dog is prevented from harming others, aggressive behaviors such as growling or barking can lead to dangerous situations for humans and dogs, alike.
Urinating and defecating in the house is a common symptom of separation anxiety. Anxious dogs often work themselves up to the point that they pee or poop in the house, even if they are housebroken. This is frustrating for owners and can cause damage to property, not to mention the unpleasantness of the cleanup.
Destructive behavior is also common with separation anxiety. The damage is usually located around entry and exit points, like doorways and windows, but dogs in a state of heightened anxiety are also at risk of harming themselves. Attempts to break out of dog crates, windows, and even doors can result in painful injuries and expensive veterinary treatments.
Treating Dog Anxiety
The best way to treat anxiety is to talk with a veterinarian. She can help you identify the type of anxiety your dog suffers from and the possible causes and triggers. Veterinarians can also rule out any other medical conditions that could be causing your dog’s symptoms.
Your vet will help you come up with a treatment plan. Since anxiety is often caused by a variety of factors, the best way to treat it is usually through a combination of training, preventative strategies, and in some cases, medications.
Training and Counterconditioning:
There are several training strategies dog owners can use to treat anxiety. One way is counterconditioning. The purpose of counterconditioning is to change your dog’s response to the stimuli responsible for anxiety, usually by replacing the anxious or aggressive behavior with a more desirable behavior, like sitting or focusing on the owner.
Another training strategy is desensitization. The owner slowly introduces the dog to the source of anxiety, preferably in small doses and at a decreased intensity. Repeated exposure and rewarding positive behavior can go a long way toward managing anxiety.
You might want to contact a professional dog trainer to help you choose the best approach for your dog, as training an anxious dog is not always easy.
Anxiety Medications for Dogs:
Some cases of anxiety are so severe that your veterinarian may recommend medications or natural therapies. SSRIs and antidepressants are occasionally prescribed for dogs with anxiety, including fluoxetine and clomipramine. For predictable anxiety-producing events like thunderstorms, fireworks, or car rides, your vet might prescribe a medication such as benzodiazepine in conjunction with an antidepressant to help your dog cope with the stress.
Senior dogs with cognitive dysfunction syndrome may benefit from the drug selegiline, which can help reduce some of the symptoms of CDS. Selegiline is also used for treating chronic anxiety in Europe.
The Merck Veterinary Manual also states that natural therapies and products can help dogs with anxiety. Some products work best in conjunction with other medications, while others can be used alone, depending on your dog’s case. Natural products use pheromones and aromatherapy to reduce anxiety. Talk to your vet about the natural products best suited for your dog.
Preventing Dog Anxiety
It is hard to predict if a pet will develop anxiety, but there are ways to help a new dog or puppy avoid anxiety-related problems.
One of the best things you can do is learn to read dog body language. Knowing when your dog is uncomfortable or scared can help you avoid negative experiences or use them as a positive training moment. Body language can also tell you when a dog is getting anxious, which is especially useful if your dog has a history of aggression-related anxiety.
Proper socialization can prevent the development of anxiety. Introducing your dog to new people, dogs, animals, places, and experiences can help them avoid an exaggerated response down the road, and also helps them become well-adjusted canine citizens.
Obedience training is an essential tool for preventing and managing anxiety. It lays the foundation of a healthy relationship and establishes trust. A well-trained dog is easier to socialize than a dog without training, and obedience classes are a great place for dogs to meet other dogs in a controlled environment.
Exercise and Nutrition
Regular exercise and stimulation are crucial for a dog’s development, physical, and mental well-being. A stimulated dog is less likely to pick up destructive behaviors, and good nutrition is equally important for your dog's health. Making sure you take care of your dog's physical and mental needs can help you prevent any behavior problems that don't stem from anxiety, letting you know the areas where your dog needs the most help.
If your dog has been diagnosed with anxiety, you can also try to avoid or prevent situations that trigger your dog’s anxiety. For example, if you know that your dog grows anxious around large groups of dogs, you should avoid dog parks. Avoidance does not mean that you need to put your life on hold, but it can reduce some of the stress on you and your dog.
If the source of the anxiety cannot be avoided, preventative measures like leashes, body harnesses, and, in some cases, basket muzzles can prevent dangerous situations. Once you know your dog's triggers, you can prepare for these situations ahead of time.
Take Action Now
Don’t let your dog’s anxiety take control of your life. With the right treatment strategy, you can help your dog overcome his anxiety and prevent dangerous and destructive situations from happening in the first place. If you think your dog might have anxiety, talk to your veterinarian today about a treatment plan that best fits your dog and your lifestyle.